Lifting weights is not just a man’s sport. Even if you’ve never set palms to bar, the mechanics of a deadlift are as innate to you as breathing and gives every woman the chance to unlock her physical potential.

Lifting weights is not just a man’s sport. Even if you’ve never set palms to bar, the mechanics of a deadlift are as innate to you as breathing and gives every woman the chance to unlock her physical potential.

Read full article: Oxygen Magazine